Forest Bathing
Posted by Amber Ashley on Feb 6th 2024
Also known as Forest Therapy,
Shinrin-Yoku is an active engagement with all of your senses, and beyond. This
is some powerful Earth Medicine at its finest. Based on ancient beliefs of
animism, that everything is alive, this practice is one of deep connection.Listening to all of the noises -
internal and external. Communicating with the deeper realms. Listening to the
changing sounds of the fo
…
