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Forest Bathing

Forest Bathing

Posted by Amber Ashley on Feb 6th 2024

Also known as Forest Therapy, Shinrin-Yoku is an active engagement with all of your senses, and beyond. This is some powerful Earth Medicine at its finest. Based on ancient beliefs of animism, that everything is alive, this practice is one of deep connection.Listening to all of the noises - internal and external. Communicating with the deeper realms. Listening to the changing sounds of the fo …
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